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	<title>METALMTN Cycling &#187; News</title>
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	<link>http://metalmtncycling.com</link>
	<description>Ventura Cycling Resource</description>
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		<title>Its time to get those CX tires off and Road Tubulars on!</title>
		<link>http://metalmtncycling.com/2012/01/24/its-time-to-get-those-cx-tires-off-and-road-tubulars-on/</link>
		<comments>http://metalmtncycling.com/2012/01/24/its-time-to-get-those-cx-tires-off-and-road-tubulars-on/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:51:11 +0000</pubDate>
		<dc:creator>trevor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1547</guid>
		<description><![CDATA[METALMTN Cyclocross-Road Maintenance Package:  Tubular Wheel Service *Remove CX tubulars install Road Tubulars *Remove old glue/tape from rim *Clean rim *True wheels * Price:   $125]]></description>
			<content:encoded><![CDATA[<p><em><strong>METALMTN Cyclocross-Road Maintenance Package:  Tubular Wheel Service</strong></em><br />
<em><strong> *Remove CX tubulars install Road Tubulars</strong></em><br />
<em><strong> *Remove old glue/tape from rim</strong></em><br />
<em><strong> *Clean rim</strong></em><br />
<em><strong> *True wheels</strong></em><br />
<em><strong> * Price:   $125</strong></em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 METALMTN TEAM &#8211; Sign up NOW!!!</title>
		<link>http://metalmtncycling.com/2012/01/15/2012-metalmtn-team-sign-up-now/</link>
		<comments>http://metalmtncycling.com/2012/01/15/2012-metalmtn-team-sign-up-now/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:40:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1541</guid>
		<description><![CDATA[The 2012 METALMTN TEAM IS HERE! Sign up now for a great season of racing &#8211; Road, Mountain, Track &#38; Cross! GO TO METALMTNRACING.COM]]></description>
			<content:encoded><![CDATA[<p>The 2012 METALMTN TEAM IS HERE! Sign up now for a great season of racing &#8211; Road, Mountain, Track &amp; Cross!</p>
<p>GO TO <a href="http://metalmtncycling.com/racing/">METALMTNRACING.COM</a></p>
<p><a href="http://metalmtncycling.com/racing/"><img class="alignnone size-full wp-image-1543" title="MMTeam12Jersey" src="http://metalmtncycling.com/wp-content/uploads/2012/01/MMTeam12Jersey.jpg" alt="" width="300" height="272" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hope everyone had a great Christmas, Now get ready for a New Year! Hope it has a lot of riding planed!</title>
		<link>http://metalmtncycling.com/2011/12/26/hope-everyone-had-a-great-christmas-now-get-ready-for-a-new-year-hope-it-has-a-lot-of-riding-planed/</link>
		<comments>http://metalmtncycling.com/2011/12/26/hope-everyone-had-a-great-christmas-now-get-ready-for-a-new-year-hope-it-has-a-lot-of-riding-planed/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 23:03:23 +0000</pubDate>
		<dc:creator>trevor</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1537</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>A few great gift ideas! Speedplay pedal and cleats, Oakley Sun Glasses, And Mavic Arm,Knee,Leg,And Toe Warmers!</title>
		<link>http://metalmtncycling.com/2011/12/05/a-few-great-gift-ideas/</link>
		<comments>http://metalmtncycling.com/2011/12/05/a-few-great-gift-ideas/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:43:40 +0000</pubDate>
		<dc:creator>trevor</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1503</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/wp-content/uploads/2011/12/oak.jpg"></a><a href="http://metalmtncycling.com/wp-content/uploads/2011/12/mavic1.jpg"><img class="alignnone size-medium wp-image-1510" title="mavic" src="http://metalmtncycling.com/wp-content/uploads/2011/12/mavic1-300x249.jpg" alt="" width="300" height="249" /></a><img class="alignleft size-medium wp-image-1504" title="oak" src="http://metalmtncycling.com/wp-content/uploads/2011/12/oak-300x142.jpg" alt="" width="300" height="142" /><a href="http://metalmtncycling.com/wp-content/uploads/2011/12/mavic.jpg"></a><a href="http://metalmtncycling.com/wp-content/uploads/2011/12/sped1.jpg"><img class="alignnone size-medium wp-image-1508" title="sped" src="http://metalmtncycling.com/wp-content/uploads/2011/12/sped1-202x300.jpg" alt="" width="202" height="300" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Order your new METALMTN Kit for Christmas!</title>
		<link>http://metalmtncycling.com/2011/11/08/order-your-new-metalmtn-kit-for-christmas/</link>
		<comments>http://metalmtncycling.com/2011/11/08/order-your-new-metalmtn-kit-for-christmas/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 15:52:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[bib]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[jersey]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[metalmtn]]></category>
		<category><![CDATA[short]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1495</guid>
		<description><![CDATA[Pre-Order your new METALMTN Cycling Kit for Christmas! Jerseys, Vests, Bibs, Shorts, Tri-suits, it&#8217;s all available. Stop by the shop to place your pre-order now at 15% off the standard retail price.]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/wp-content/uploads/2011/11/11xmas.jpg"><img class="alignright size-medium wp-image-1496" title="METALMTN Cycling Kit" src="http://metalmtncycling.com/wp-content/uploads/2011/11/11xmas-233x300.jpg" alt="METALMTN Cycling Kit" width="233" height="300" /></a>Pre-Order your new METALMTN Cycling Kit for Christmas! Jerseys, Vests, Bibs, Shorts, Tri-suits, it&#8217;s all available. Stop by the shop to place your pre-order now at <strong>15% off the standard retail price. </strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Niner one 9, NEW!</title>
		<link>http://metalmtncycling.com/2011/09/28/niner-one-9-new/</link>
		<comments>http://metalmtncycling.com/2011/09/28/niner-one-9-new/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:14:30 +0000</pubDate>
		<dc:creator>trevor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1480</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/wp-content/uploads/2011/09/onethatiwant.jpg"><img class="alignnone size-medium wp-image-1481" title="onethatiwant" src="http://metalmtncycling.com/wp-content/uploads/2011/09/onethatiwant-300x296.jpg" alt="" width="300" height="296" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We are back from a great week of CX racing!</title>
		<link>http://metalmtncycling.com/2011/09/13/closed-this-week/</link>
		<comments>http://metalmtncycling.com/2011/09/13/closed-this-week/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 17:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1470</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/wp-content/uploads/2011/09/IMG_1983.jpg"><img class="alignnone size-medium wp-image-1476" title="IMG_1983" src="http://metalmtncycling.com/wp-content/uploads/2011/09/IMG_1983-300x199.jpg" alt="" width="300" height="199" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A couple of nice Dunn bicycles left the shop this morning! Enjoy!</title>
		<link>http://metalmtncycling.com/2011/08/31/a-couple-of-nice-dunn-bicycles-left-the-shop-this-morning-enjoy/</link>
		<comments>http://metalmtncycling.com/2011/08/31/a-couple-of-nice-dunn-bicycles-left-the-shop-this-morning-enjoy/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 05:16:48 +0000</pubDate>
		<dc:creator>trevor</dc:creator>
				<category><![CDATA[Bike Builds]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1463</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/wp-content/uploads/2011/08/IMG_1754.jpg"><img class="alignnone size-medium wp-image-1464" title="IMG_1754" src="http://metalmtncycling.com/wp-content/uploads/2011/08/IMG_1754-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Get your CX tubulars in early for glueing, Its better than rushing!</title>
		<link>http://metalmtncycling.com/2011/08/31/get-your-cx-tubulars-in-early-for-glueing-its-better-than-rushing/</link>
		<comments>http://metalmtncycling.com/2011/08/31/get-your-cx-tubulars-in-early-for-glueing-its-better-than-rushing/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 05:13:41 +0000</pubDate>
		<dc:creator>trevor</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1460</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/wp-content/uploads/2011/08/IMG_1728.jpg"><img class="alignnone size-medium wp-image-1461" title="IMG_1728" src="http://metalmtncycling.com/wp-content/uploads/2011/08/IMG_1728-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Fall Kits &#8211; Pre-Orders</title>
		<link>http://metalmtncycling.com/2011/07/29/2011-fall-kits-pre-orders/</link>
		<comments>http://metalmtncycling.com/2011/07/29/2011-fall-kits-pre-orders/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 22:02:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[bibs]]></category>
		<category><![CDATA[cycling apparel]]></category>
		<category><![CDATA[cycling gear]]></category>
		<category><![CDATA[jerseys]]></category>
		<category><![CDATA[kits]]></category>
		<category><![CDATA[shorts]]></category>
		<category><![CDATA[tri]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://metalmtncycling.com/?p=1431</guid>
		<description><![CDATA[ON THE WAY!]]></description>
			<content:encoded><![CDATA[<p><a href="http://metalmtncycling.com/metalmtn-2011-fall-kits"><img src="http://metalmtncycling.com/wp-content/uploads/2011/07/kits1-300x255.jpg" alt="METALMTN Kits" title="METALMTN Kits" width="300" height="255" class="alignright size-medium wp-image-1432" /></a><br />
 ON THE WAY!</p>
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